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Name and Tame the Tiger of Stress: Finding Strength When Life Feels Difficult for Students
February 10 | 12:30 pm – 1:30 pm
This workshop provides a strengthening approach to the reality of stress, challenges, and trauma in daily life for students. Prof Marian Kurath hopes that each participant will leave with 3 or more new ideas or skills for coping with stress utilizing self and community care models. Participants should come prepared for an interactive experience and being actively engaged in the process of exploring interventions for self and community care.
Advanced signup is REQUIRED for Soundings students, as seating is limited. The signup link can be found on the Soundings Canvas Page.
This event is free and open to the public. Advanced signup for non-Soundings students is not required.
